493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
The Less Doing Podcast
00:00
Lp-Pla2
An inflammation panel is something that everyone should have. I believe everyone owes themselves an advanced thyroid panel. Subclinical thyroid problems are really common and they won't show up in a normal general practitioner. From there, having your sex hormones is really important. Whether you're a man or a woman, you just have to know where's your testosterone,. You may need to do a daily test or a test several times a month in order to get it. And if your thyroid is off, you're not going to like your life very much.
Play episode from 24:00
Transcript
