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4min chapter
Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
The School of Greatness
Metabolism Unveiled: Phases of Human Growth
This chapter explores the four distinct phases of human metabolism throughout a person's life, backed by recent discoveries in data analysis. It challenges common beliefs about teenage metabolic rates and presents insights into the stability of metabolism from ages 20 to 60.
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