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Season 3, Ep. 8 Pursuing Balance with Jen Rulon

TrainingPeaks CoachCast

CHAPTER

The Importance of Community in Sport

"I think getting part of a community outside of even your sport helps get you well-rounded and you learn from different people that aren't in your core group per se," he says. "It's still being around people and really maybe giving back." Lululemon asked athletes to write inside the circle what they're looking for in their community, then on the outside: What do you not want in your community? You don't want bickering or negativity; name it.

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