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24min chapter
Los 5 Secretos Naturales para una Vida Saludable (Pau Oller y Néstor Sánchez)
Gente Interesante
Dietas Carnívoras y Bienestar
Este capítulo explora las dietas carnívoras y sus efectos en la salud, incluyendo experiencias personales y casos de pacientes. Se cuestionan las percepciones negativas y se analiza cómo estas dietas pueden relacionarse con la flexibilidad metabólica y digestiva. Además, se reflexiona sobre la alternativa de mantener una dieta variada frente a enfoques restrictivos, destacando la importancia de entender las reacciones alimentarias.
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