Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
The Energy Blueprint Podcast
Impact of Psychological Stress on Mitochondria and Health
This chapter delves into how psychological stress affects mitochondria, leading to dysfunction and the release of signaling molecules like DNA and ATP. It explores the evolutionary perspective on stress, highlighting its potential benefits in stimulating healing and adaptation through hormesis. The discussion emphasizes the correlation between mitochondrial health, stress perception, resilience, and various lifestyle factors.
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