The Model Health Show cover image

TMHS 695: Use These Daily Hacks To Increase Your Lifespan

The Model Health Show

00:00

The Effect of Stress on Longevity

Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School. He's also the director of the Harvard study of adult development and co-founder of Lifespan Research Foundation. In this segment, you're going to hear what he discovered about stress being number one thing that's attributed towards longevity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app