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325. Willpower Doesn't Exist - Why We Fall Off the Wagon

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Exploring the Concept of Falling off the Wagon: Resolutions, Goals, and Challenges

Exploring the concept of falling off the wagon when it comes to keeping resolutions and working on goals, debunking the ideas of willpower and discipline and providing ways to cope with challenging emotions.

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