What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B
The Dr. Gundry Podcast
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Smart Fruit Choices for a Healthier Diet
This chapter discusses guidelines for making healthier fruit choices, highlighting low-sugar options like kiwi, berries, and pomegranate seeds. It also warns against the consumption of pomegranate juice due to its high fructose content.
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