Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Creating a Healthy Relationship (with Yourself) with Najwa Zebian

Being Well with Forrest Hanson and Dr. Rick Hanson

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Introduction

The host welcomes guest Najwa Zebian, an author, activist, poet, and educator, to discuss her exploration of emotions, self-discovery, and personal growth through her written work. They delve into the themes of Najwa's work, including self-discovery, releasing what no longer serves us, and navigating change and upheaval.

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