Ep. 50: Alignment 2.0, feat. Rob Biernacki
BJJ Mental Models
00:00
How to Squeeze a Choke?
When i was a lower ranked practitioner, when i would try and finish chokes, i would just think it was about like squeezing yoe. If they're good, you have no chance of getting their submission unless you do that. I mean, there is the squeeze, and the squeeze should be an isometric squeezejust you just hold it. You don't keep increasing till you go blue in the facea,. Unless it's the finals of something and you got a sell oter. And your alignment being solid, and things like maximizing the amount of p s i that you can generate into the choke, stuff like that.
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