
We go into the world of Journalling with Maxine K Brown who says “just write and see what comes up and enjoy the me time"
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The Importance of Journaling
Maxine says journaling is a good way to get all your anger out. She believes more men should do it as they don't feel it's a man thing to do. Maxine: "I advocate because I think it's such important thing to do for female male children"
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