All about you cover image

We go into the world of Journalling with Maxine K Brown who says “just write and see what comes up and enjoy the me time"

All about you

00:00

The Importance of Journaling

Maxine says journaling is a good way to get all your anger out. She believes more men should do it as they don't feel it's a man thing to do. Maxine: "I advocate because I think it's such important thing to do for female male children"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app