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5min chapter
How to Break Family Cycles: Dr. Mariel Buqué
We Can Do Hard Things
Breaking the Cycle of Intergenerational Trauma
This chapter delves into the concept of intergenerational trauma, illustrating how inherited pain often becomes normalized within families. It emphasizes the importance of recognizing these dynamics and shares personal experiences of learning to express love and affection amidst the challenges of breaking free from the past.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode