
#290 How to improve your health to increase your impact
Squiggly Careers
Is This a Good Book?
Sotheatical is a collection of small actions that you can do to improve your health. It's not for the supercynical person who wants lays of evidence, but it does offer some good insights. The book has been designed in such a way that people will try different things and see how they fare. Sotheatical could be read by anyone - just don't make men lucly want to read it.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.