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The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish

The Root Cause Medicine Podcast

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The Importance of Chewing Your Food

Most commonly is that people are eating the protein, but they're not absorbing it well because their digestion is not working well. You can also have a utilization issue where you're burning through or using up your amino acids at some extreme rate. If we go back to the basics, as you said, if we absorbed our food, digest our food, it would be so much better.

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