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Beautiful, Inside and Out with Dr. Barbara Sturm
Reinvent Yourself with Dr. Tara
How I Eat and How I Time My Eating
I love food, but I have been eating super healthy since I'm 16 years old. So when I was 16, decided to grow on a super healthy diet and said never changed. Whatever you put into your system has an effect 100%. You fuel your system and if you only have fried food and processed meat and sugars, that's not helpful. And so with you, I'd really love to know what you eat and how you time your eating.
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