Eudemonology (HAPPINESS) with Laurie Santos
Ologies with Alie Ward
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The Comparison Trap: Social Media and Self-Image
This chapter explores how self-image and social media impact our happiness by fostering a culture of social comparison, especially concerning body image and lifestyle. It highlights the role of mindset in shaping happiness, suggesting that individuals have the power to influence their well-being through intentional actions, despite the challenges of counterfactual thinking.
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