The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and the Wisdom of Our Parts with Paul Neustadt

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Navigating Internal Parts in Therapy Sessions

The chapter explores therapists tapping into their wisdom when triggered by clients, emphasizing self-guidance and understanding personal triggers. It discusses the introspective process of connecting with triggered parts to access insights and handle disagreements. The conversation highlights establishing genuine connections with clients to foster healing and avoid projecting internal conflicts onto external situations.

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