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Calm Your Nervous System and Own Your Day Using EFT Tapping with Theresa Lear Levine

The Peace and Productivity Podcast

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How to Overcome a Headache With EFT

EFT is a form of self-help that involves tapping into the subconscious mind. It can be done on anything, but it's most effective when used to help people with negative thoughts or limiting beliefs. "It's pretty darn empowering and it's pretty good proof," says Dr. James Carville.

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