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314. Consciousness, Chaos and Order | Dr. Robin Carhart-Harris

The Jordan B. Peterson Podcast

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The Playful Path to Mental Well-Being

This chapter explores the significance of playfulness in interpersonal communication and its transformative impact on mental health. It discusses how maintaining a spirit of play can foster healthier relationships and aid in the understanding of psychological issues like depression and PTSD. Through the lens of creativity and childlike qualities, the chapter emphasizes the importance of adaptable communication styles and the role of art in alleviating mental health challenges.

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