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Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

The Rich Roll Podcast

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Reimagining Midlife: Embracing Growth and the Concept of Soft Wins

This chapter focuses on viewing midlife as a period of opportunity and personal development. It highlights an upcoming event aimed at fostering self-discovery and the importance of 'soft wins' in nurturing connection and gratitude.

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