#450 Optimize Fertility and Health in a Modern Toxic World - Kayla Barnes-Lentz
Siim Land Podcast
Detoxifying for Health and Fertility
This chapter explores the detrimental effects of modern pollutants and microplastics on health and fertility, while providing historical insights into childbirth and parenting norms. It emphasizes practical detoxification strategies such as dietary changes, sauna use, and advanced techniques for removing toxins. The discussion also highlights the importance of creating a healthier living environment to mitigate toxin exposure and enhance overall wellness.
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