AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#179 Reflecting on 2022 | 5 Pillars of Health, Mental Clarity, Goal Setting, Constructive Criticism, Sleep and Alcohol, Crypto, Finances and Investing: My Producers Grill Me
The Gabby Reece Show
Health and Wellness - What's Your Thoughts?
I don't even feel like I'm part of health and wellness because typically it's like, repeat this or do that. How am I going to encourage you to have that attitude bleed into all areas of your life? That's what I'm interested in. Not I have this big shake and some dumbbells. But unfortunately, we're talking about their wellness. So I feel a part of it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode