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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Tranquil Art of Quilting
This chapter explores the soothing practice of quilting, tracing its historical roots and cultural significance across various societies. Highlighting the meditative aspects of the craft, it emphasizes how quilting serves as a method of storytelling and artistic expression. The narrative intertwines historical anecdotes and personal reflections, creating a calming atmosphere that promotes relaxation and mindfulness.
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