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Les clés pour prendre soin de soi avec Major Mouvement
InPower par Louise Aubery
L'art de rester jeune : bien-être et connexion corps-esprit
Ce chapitre explore comment maintenir un esprit jeune et actif en vieillissant. Les intervenants discutent des relations entre santé mentale, microbiote intestinal et alimentation pour un bien-être optimal.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode