The Way Forward with Alec Zeck cover image

Ep 182: The State of the Human Animal with Certified Health Nut Troy Casey

The Way Forward with Alec Zeck

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Exploring Foot Health and Minimalist Footwear Choices

This chapter examines the importance of footwear for foot health through personal anecdotes from basketball. It contrasts the restrictive nature of traditional sneakers with the comfort and freedom offered by minimalist shoe options.

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