How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
10% Happier with Dan Harris
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Exploring Intimacy and Spiritual Growth
This chapter delves into the joys of intimate getaways and unique accommodations like Airbnb while also discussing the crucial role of sleep in overall well-being. It further explores personal journeys in spirituality, particularly through 'spiritual cross-training' and the discovery of Buddhism, emphasizing the importance of diverse experiences for spiritual enrichment.
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