How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
10% Happier with Dan Harris
Exploring Intimacy and Spiritual Growth
This chapter delves into the joys of intimate getaways and unique accommodations like Airbnb while also discussing the crucial role of sleep in overall well-being. It further explores personal journeys in spirituality, particularly through 'spiritual cross-training' and the discovery of Buddhism, emphasizing the importance of diverse experiences for spiritual enrichment.
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