The Importance of Rest

We are like a Tesla and if we spend too much time on the go What's going to do? We're going to break down. Just identifying what kind of rest You might be lacking And just adding that to your self care routine Try and do a little bit of it each day If you can Or at least over the weekend Play a bit of catch up I think that'll really help. When in doubt in your car Sit in complete silence With your phone and your handbag It is the most Liberating and Free re-charging activity for us all.