Trail Running - The Bingo Card

Emily, thank you so much for coming on and sharing your personal experiences and stories as a athlete. Annd is a coach at sun dog running dot com where she and een and a couple other a great coaches are there to help you. En torrence has been on the podcast before. He's really well known in the trail an ultra community. All right, we're going to round out your bingo card. Thit's the first time in this episode ive brought up the bingo cards.