In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: The guys with the BIGGEST calves are the ones who don't even work them out. (2:57)
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How parents who are too strict raise sneaky kids. (15:34)
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The controversy surrounding USADA's split with the UFC. (20:21)
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Should the consumer stock up on peptides? (23:01)
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Making the case for using red-light therapy for office workers. (30:36)
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Mold travels. (36:50)
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An Italian national treasure. (39:22)
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An example of what will kill boxing. (44:00)
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The People of Walmart coloring book. (47:31)
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Mind Pump Recommends Dune on Netflix. (49:08)
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Mind Pump only helps create home runs! (50:39)
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Shout out to ADHdoers. (54:10)
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#ListenerLive question #1 - How can I maximize gains over 50? (59:56)
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#ListenerLive question #2 - What other options are there for me to get the lower body fat physique that I crave? (1:19:35)
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#ListenerLive question #3 - Any advice for taller, thinner guys with bulking and lifting in general? (1:35:18)
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#ListenerLive question #4 - What programs would you recommend in preparation for an upcoming powerlifting competition? (1:49:11)
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