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Do you struggle with focus, ADHD, motivation? - 10 things Brain Coach does every day to keep the brain consistently productive, focused, motivated.

Change Wired

CHAPTER

The Importance of Taking Supplements and Notifications

With my breakfast, I make sure to have my supplements. A lot of those neurotransmitters or brain molecules like dopamine that keep you focused, motivated, energized and just all of the processing in our body require all of the essential nutrients. So if you're feeling also foggy, not energized and maybe you have more anxieties that you'd like to maybe just hard to get around and, you know, field dialed in and get right into work, consider taking these supplements.

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