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How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals

THE RUNNING EFFECT PODCAST

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Remember You Must Die

Matt Troy: Stoicism has helped me understand my relationship with death and being alive in that sense. He says we live in such a culture where we're living as if we're going to live forever. Every second I talk is a second you'll never get back, he says. Time is like the most precious resource; no one cares about it when you die.

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