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3min chapter
#188 How to eat like a human again, with Dr. Bill Schindler
What I Love About Sex
Intro
This chapter explores the significance of aligning our diets with historical and natural eating practices. A food archaeologist discusses the pitfalls of modern food culture and advocates for a nutrient-dense approach to enhance health and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode