15min chapter

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Ep. 298: Working Around Injury, feat. Mandy Schneider

BJJ Mental Models

CHAPTER

Healing and Growth After Injury

This chapter explores the emotional repercussions of injuries sustained during martial arts training, focusing on themes of blame, forgiveness, and self-reflection. It emphasizes the importance of open communication and individual responsibility in navigating the recovery process while managing the complexities of Brazilian Jiu-Jitsu. Ultimately, listeners are encouraged to adopt a personalized approach to training that prioritizes healing and self-awareness.

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