
Life-Changing Therapy: Healing Parts & Revealing Entities | IFS Founder Dr. Richard Schwartz #502
Aubrey Marcus Podcast
00:00
Intro
This chapter delves into the Internal Family Systems (IFS) therapeutic approach, focusing on understanding the different 'parts' of ourselves. It emphasizes the importance of recognizing both supportive and challenging internal forces for achieving personal healing and growth.
Transcript
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