#428 Jason Brown & Joe D. Talk Aerobic Conditioning, Training Variability, Traits of a Great Coach & More!
Joe DeFranco's Industrial Strength Show
00:00
The Utilitarian Mindset of Crossfitters
"The greatest good for the greatest number is not a snatch. A sled push is more effective than a snatch," he says. "There just becomes a point where people feel like they're out of alignment" He adds, "I never get pushed back now and I have funny like almost all like the people that come to me are former crossfitters"
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