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Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
The Wellness Scoop
Feel Better the Deliciously App
I have to say and I'm sure you do as well I've got the utmost respect and appreciation for Johnny's vulnerability and openness in this episode. The way that he talked about sitting there in his suit in the pouring rain crying his eyes out because he just couldn't face what he was doing is it's an extraordinarily poignant moment. Despite setbacks I really resonated with a lot of what he was saying along the way there. Every week we'll be putting together that toolkit on feel better the deliciously app to help you along the way of their topics we've talked about that you want to be working on too so we'll pull together all those into one easy place for you
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