6min chapter

The Diary Of A CEO with Steven Bartlett cover image

Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Journey from People-Pleasing to Self-Awareness

This chapter explores the transformative effects of vulnerability and open dialogue on mental health and personal growth. The hosts share their experiences in overcoming people-pleasing tendencies and emphasize the importance of self-awareness in navigating relationships.

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