The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
Boundless Life
00:00
The Power of Ice: Transforming Mental Wellness
This chapter explores the personal journeys of living with chronic illness, focusing on the interplay between physical and mental health. It highlights the benefits of ice baths in managing emotional dysregulation, showcasing how cold exposure can enhance mood and offer significant physiological improvements.
Transcript
Play full episode
