10% Human with Alanna Collen
Mind, Body, and Soil
00:00
The Gut Microbiota Brain Connection
i think it offers this opportunity for looking at how we are influenced by the relationships that we have with our microbes and all the entities that we come into contact with. i was thinking about this the other day as i milked my goat right and i was milking teni to make yogurt out of her milk. Just the sense of how it is changing us at a fundamental level through what you call the gut microbiota brain connection and touching every piece yeah. It's interesting to note that we feel so much better when we're in touch with nature and when we're hands-on and activities like that are so good for mental health.
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