Look Good Move Well cover image

Fueling Like an Athlete vs. Dieting

Look Good Move Well

00:00

From Cutting to Lean-Building: A Transition Roadmap

Marcus describes a typical client journey: fat loss phase followed by a lean bulk to build muscle and expand calorie capacity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app