Calories, Protein and Building Skeletal Muscle with Layne Norton
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
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Is mTOR a Systemic Response?
When we're consuming protein, let's say, or maybe even resistance training, is the mTOR systemic? Or is it a systemic response that we get mTOR everywhere, like every cell, everything? Great questions. I have some strong thoughts on this, but I'll refrain actually, I'll just refrain from it completely. Now, with regard to M Tor specifically, people look at a mechanism in the short term and try to equate that to what's going to happen in the long term. And that is really, really, really stupid.
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