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Alexi Pappas Is Bravey

The Rich Roll Podcast

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Navigating Absence: The Impact of Maternal Loss

This chapter explores the emotional ramifications of growing up without a mother and the resulting feelings of hyper-vigilance. It reflects on the complexities of a childhood marked by a mother's mental illness and addiction, emphasizing the speaker's journey towards understanding their own needs and the significance of connection. Through poignant memories and personal struggles, the narrative reveals how these experiences shaped their outlook on life, relationships, and mental health.

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