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1843: The Truth About Eating Keto for Muscle Growth, Ways to Get Back Into the Gym When Suffering From Depression, Hitting PRs When Cutting & More
Mind Pump: Raw Fitness Truth
Ketoganic Diet
i've had, on and off a got health issues. And acetogenic diet, in the past, has been good for my gut health issues. Carbohydrates tend to aggravate them. So now i eat carbohydrates cause it works better for me. I'm stronger and i feel better. But i will say this, i do notice the difference in my mental clarity between the two. If i want to be mentally sharp, if i get my body to run off the keytones, i do feel very sharp. It does with mental clarity. This is another question too, that high lights why i'm so annoyed by diets in general,. Like k so let's, let's take you
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