Learning Self-Defense for Non-Fighters: Foundational Martial Arts and More

0:00:00 - Opening

0:02:52 - Tim Kennedy's background / About Him

0:14:07 - Law Enforcement/Military Self Defense Improvements?

0:25:30 - Bayonet Training thoughts.

0:29:26 - Can you instill the will to Kill and Die in soldiers?

0:35:46 - Green Beret VS Navy SEALS?

0:41:47 - U.S. Rules of Engagement Bureaucracy.  Women in Special Forces.

0:56:18 - Staying positive when the worst of humanity has been seen.

1:03:20 - How to start in Self-Defense

1:07:08 - SheepDog Response (SD Response) / About

1:14:13 - Influential Books

1:19:33 - Combatives with Full Kit on / multiple attackers.

1:21:31 - Range 15 (the movie) / Steroids in MMA/UFC

1:31:50 - Tim Kennedy making a UFC run.

1:34:51 - Importance of recovery from training.

1:38:39 - Best qualities/skills needed to be a soldier and Fighter.

1:42:22 - Advice for the Young Generation 1:45:33 - Final Thoughts