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Unlock Your Best Self: Join Brandon and Kaelin on an Epic Wellness Journey! ๐๐ช Ready to uncover the ultimate secrets to vitality and well-being? Dive into this captivating episode as they spill their personal success stories and life-changing insights. ๐๏ธ๐๏ธโโ๏ธ Discover the transformative magic of taking small, powerful steps for 30 days to revamp your lifestyle. Delve into the mind-blowing world of genetics and nutrition, as they demystify gene mutations and expose the shocking truths about the benefits behind learning what YOUR unique body needs to optimally operate. ๐งฌ๐ Unveil their exclusive water and sauna rituals, uncovering the revitalizing potential of pristine water and sauna therapy. ๐๐ฟ Ready to elevate your well-being game? Tune in now for an indispensable roadmap to your healthiest, happiest self! ๐ฑ๐ฅ
I Can't Believe They Said That:
"Doing everything all at once in health is overwhelming and unsustainable." - Kaelin Poulin
"Bottled alkaline water is an absolute scam." -Brandon Poulin
Donโt Mistake Forgetting These:
- 00:05:35 What epigenetic testing did for our familyโs health.
- 00:11:32 Once we learned what was causing our brain fog, anxiety, we never looked back.
- 00:18:14 Invest in high-quality water filtration.
- 00:21:23 Sauna-ing wrong.
Resources:
10X Health
Own It Health
Wake Up and Read The Lables
Thrive Market
Whoop Band
Mito Red Light
Cold Plunge
