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4min chapter
How to fight perfectionism (from The Happiness Lab)
Fixable
Overcoming Perfectionism: A Journey to Self-Compassion
This chapter follows the transformative journey of an individual who shifted from a demanding law career to supporting law students' well-being. It highlights her battle with perfectionism and self-criticism, ultimately focusing on the power of self-compassion and therapy in fostering personal growth and helping others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode