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Ep. 109 - Empiricism vs Rationalism: What Do We Really Know When It Comes To Fitness?

Iron Culture presented by MASS

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The Importance of Leaning Toward the Null

Helms: Anytime you remove the ability to shame others or most importantly yourself in the fitness industry, you're going to get pushed back. He says it's not just that you can support your point, but that you truly understand the other point. "I think leaning towards the null in that case is such a good thing," he adds.

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