Hacking your brain’s biases and shortcuts to stick with hard, long-term goals - business, health and fitness.
Change Wired
How to Overcome Cognitive Biases
Cognitive biases are those shortcuts that your brain takes to make decisions faster. You can shape what your brain experiences and by designing that with framing or this again, wall posture, you can make your brain do what you want to do. It has a lot also like this availability bias and recency bias. So the more of this you use, the more you shape your reality but then also some cost fallacy by tracking the actions taking,. The more of thisyou use, the less likely you are to quit.
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