AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Hacking your brainโs biases and shortcuts to stick with hard, long-term goals - business, health and fitness.
Your Brain's Coach
How to Overcome Cognitive Biases
Cognitive biases are those shortcuts that your brain takes to make decisions faster. You can shape what your brain experiences and by designing that with framing or this again, wall posture, you can make your brain do what you want to do. It has a lot also like this availability bias and recency bias. So the more of this you use, the more you shape your reality but then also some cost fallacy by tracking the actions taking,. The more of thisyou use, the less likely you are to quit.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode