s2/e03 Intro to Trail Running with Elizabeth Jansen Amell (@elizabeth_healthy_life)
The Running Explained Podcast
Trail Races, What's Your Favorite Trail Food?
"I love so i always do googels during road races. And i started having stroop waffles every now and then when i was training for the trails, just because it was something different," she says. "When i approach an aid station, i love cocoao. I mean, that is just what i crave."
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