AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
201: The Science Behind Manifestation w/ Jonna Rose
The Lavendaire Lifestyle
How Does Meditation Work?
When i hear meditating to me, like when i firstheard i've been in science for so long. I have to almost convince myself that there is a physiological aspect that's happening within us. When you meditate, you are in a different brain wake state. You can even a say, right now, when we're talking, you're asking me questions, i'm in a beta state. And then you get into the next state, which is alpa. It's like this forder line. It swinging like awake ind asleep. We press the alarm and go out of bed nearly every day as if it were our daily routine. But we don't really do that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode